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Your body has natural mechanisms to "detox". The master cleanse will do you more harm than good. The simple way to detox is just to eat 1 ingredient foods, drink ONLY water, and alow your body to do what it has evolved over thousands of years to do.
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Can't help without seeing your food diary. Open it to public?
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You are beautiful. Many women would kill to be you.
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Friendly!
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I think I'm going to take my iPad and watch that new History channel show: Vikings, while I work out. Watching sexy buff men battle to the death should motivate me... right? :P Thanks everyone for the input. I should just stop thinking about it... the more I think, the more I falsly justify why its ok that I don't work out.
