lasm46

Replies

  • Chick peas (known as Garbanzo beans) loaded with protein and not the fat that some meats have. Quinoa-though it is a pasta of sorts it has 6 grams of protein per cup and does not have the bad rap that pasta does. In contemporary times, quinoa has become highly appreciated for its nutritional value, as its protein content…
    in Protein Comment by lasm46 December 2012
Default Avatar