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I still do a lot of the modifications to but I do notice that I add a little more intensity each day. some days I looked up and say, "hey, am I actually jumping here?!?!" at some point it just happens..you'll just feel like, I can do this part! Or maybe it will take you by surprise like it did me. It does get easier....…
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Week 5 Alpha Day 3. I missed yesterday so pulled a double today TBC is a killer!! between TBC and abs, I thought I would die! lol.. at the end I actually started to cry.. maybe because I was happy to be done, or exhausted, or slightly insane, or happy that I pushed play and pushed through!
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congrats on starting T25 and your healthier you journey. I too started T25. I am now in week 3! I modified ALL of it until last week, and still modify a lot lol, but still breaking a sweat and it is still quite a workout! just keep pushing play!
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Awesome goals! My goal is just to keep consistent and push through. By the end of the month I will be into my 6th week of Focus T25!! I know we all can do it!
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:wink: I am new to this group. feel free to add me too :). I am on week 2 of T25 and i love it! Hard work for sure- even doing the motified routine.. My sister and i work out together so it holds me much more accountable. With T25 the moment you are like, "I can't do anymore!!" the workout is over...