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I know exactly what I'm having for dinner tonight! Bacon, eggs cooked in the grease topped with cheese and a buttermilk biscuit, with Blackburn syrup!!!! Ok..let me slap myself back to reality :happy:
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Congrats!!!!! It's soo hard to pass up the good stuff especially at stressful times. Today I was called in to work unexpectedly, and was unable to fix a proper breakfast. All the way to work I thought about the donut shop near my job. The bacon, sausage, cheese, and egg crossant was calling my name, along with the…
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My all time favorite Chinese food!!!
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Nope haven't given up alcohol!! I do however, try to limit my intake. I have a love for margaritas..very high in calories. Thank goodness I found a solution.'Margaritas to Go' its a flavored drink packet 5 calories only..mix with tequila 79 calories and some water.. Margarita under 100 calories!
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I don't call it cheat days..it's just a day in over...of course it's not everyday. It's a Lifestyle change not meant to be an 'in jail' change.
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AMEN!!!! We fight the good fight and continue to send those 'backlash' emails every year. If not us then who??? Now I'm fighting for me!!!!
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I'm in class crying!! You spoke my words... I've been unable to speak myself. We fight soooo hard for our kids (students, and natural born) we forget to fight for ourselves.. No more..I too am worth the fight!! Thanks for posting this!
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This ^^^^^
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Push thru it. The next time you cry it will be tears of Joy because you made it thru the class!!! Don't give up, I'm sure those other ladies have walked in your shoes.
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OMG.. Same thing happened to me just last night. I put on a favorite and I was flashing everyone!!! Safety pins in my car and purse to the rescue. I'm happy and sad at the same time.
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I started this program twice. Plan to start it again next week. Thanks for the info regarding the app!
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Purchased a really cute simi formal dress a year ago because it was in my favorite color and great price. I knew I couldn't get into it when I bought it. But TODAY I was able to get onto it and side zip it all the way up!!!! (Haven't tried to sit down..mabe next month lol)
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Strange??? I call it a beautiful affirmation of your success!!! As soon as you see your husband give him the biggest hug and kiss and say Thank You!!!
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ROTFLMBO!! Can't wait until I get that comment !! It only means your doing the right thing for YOU!
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NSV= Non Scale Victory Any kudos to yourself that doesn't involve the scale. For example: I've only lost 15 lbs scale hasn't moved in 3 weeks. However I'm down 1 1/2 sizes even though the scale hasn't moved!!!!
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I put on a church dress and had to use several pins to keep it up!!!!
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I can't stand it!!! I do however out it in my protein smoothies to disguise the taste..works well for me.
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It's just as hard as level one but different moves..gets you humping as level one did in the beginning. I'm finally getting used to it...very slowly..ohh how do I miss level 1
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All upper body workouts with weights!!
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Is that what that torture is??? I don't know if it was tears or sweat running down my face when I do those !!! :sad: Level 2 day 3 done...
