We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

AylaAlys Member

• Activity
• Posts1
• Replies6

Replies

• Hello from New Brunswick

  in Hello from Canada!! Comment by AylaAlys March 2016
• Sweet n low, sugar twin, any artificial sweetener is poisonous garbage which must be ditched immediately. If I don't have any stevia (all natural plant based zero calories) then I'll use real sugar.

  in Dark Roast Coffee, Sweeteners and Weight Loss Comment by AylaAlys March 2016
• Look in the natural food section for a pop called zevia. The only sweetener is stevia and there is no artificial color either (in the cream soda) . It tastes awesome just regular pop!

  in 20 calorie soda?? Comment by AylaAlys February 2016
• Try changing your goal to 1 pound per week loss?

  in calories help! Comment by AylaAlys February 2016
• I keep looking for the "like" button to click on your responses lol.

  in Treadmill + Netflix = Success! Comment by AylaAlys February 2016
• You are bummed that you "only" lost 14 pounds in three months?? That wonderful! Be proud!!! xo

  in I would LOVE your input on this weight loss concept: Comment by AylaAlys December 2012