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Hey Jessi. I am also 34 and looking to lose over 100lbs. Just learning to do the entries consistently so that you see where your calories are going helps a lot. It really helps you to pay attention to what your daily intake is. Also, water, water, water.
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Thanks so much. just recently destroyed my phone and waiting for the replacement to arrive, so as soon as it is here I will add the app.
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Current: Purchasing for the County Coroner Rather: Operations manager of a Sports Franchise.
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Same here, taking the time to put myself first and concentrate on taking care of myself.