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@JHRSr58 19lbs in one month??? That is shocking (at least in my world). I love your tips and plan to add them to my routine. I am afraid of trying something as rigorous as P90X because I know for a general fact that I could not maintain that level of exercise for a life time. Instead, I have stuck to manageable activities…
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Belly Dancing is great fun!!! I have done it for about 9 years and it is not only a beautiful cultural art but it also brings awareness to your female body. You learn to move parts of your body in really cool and amazing ways. I did Tribal Belly dancing because I did not like the skimpy bikini glittered costumes and…
