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Thanks for the encouragement. I'm on the same path!
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I am gluten free. I was tested for Celiac Disease and my blood showed that I didn't have it. I have been allergic to grass since birth however and I have reactions to wheat and many other flours like Chia, Corn, Rolled Oats, and many others. I have really seen a difference in my body when I avoid wheat and other grass…
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Thanks that helps a lot. I was also feeling bad eating the calories. I want this FAT off!
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Yeah, I'm unsure how that works??
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Today was an off day and I decided to do a 3 mile hike with a friend to burn some stress! Toot-Toot! :)
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I am very new here. This will be my first challenge on here and I can't wait. I did another challenge on another forum but it was for a cash prize. This time it will be nice to compete against myself. This is the most I've been since my babies were born. I've never just counted calories to loose weight so this will be…