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I do eat my biggest meal at night. It's the I need something sweet after dinner else I will not feel satisfied.....that sets it off. Or I don't have time to dinner so I'll end up eating something unhealthy and quick. Or end up leaving it so long before eating, i'm ravinous and eat everything in site. Think I have issues >_>
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Thanks everyone great tips. I do want to try and fit exercise DVD's in or running somewhere. Hopefully the lighter evenings should help. Convenience foods are always a downfall especially when you let yourself get too hungry :(
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Thanks.....luckly i have most of Jillian's DVD's...........guess i just need a kick up the bum to keep doing them. Any experience with Davina DVD'S??
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Yay :)
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Heya, im new here. Looking for some helpful friends to give me a kick up the bum and to keep me on tract. Got to loose this excess weight!!!