-
Binge eating
Hi guys, Looking for some advice really. Desperately trying to loose weight, i can be good all day then it gets to the evening and all healthy eating seems to go out the window and i just binge on everything! It probably doesn't help i am in my final year of university and the stress and time constraints are unavoidable.…
-
How to exercise while doing shift work....
Just looking for a bit of weight loss /exercise/ diet help when it comes to working various shift work. Currently training to be a veterinary nurse so combine full time shift work with studying and you see my dilemma :D
-
Weight loss DVD's
Just wondering what weight loss dvd's people recommend and how long/often did you do them to start seeing results??? I always seem to start doing them then either don't continue because i don't see results or lack of time however on holiday from Uni so i can easily fit in more exercise. Thanks x
-
Any UK people on here
Looking for UK friends to help motivate and kick me up the bum on this weight loss journey. I will return the favour. You dont have to be from tge UK anyone can add me :) *determined*
