Weight loss DVD's

sianeth17
sianeth17 Posts: 9 Member
in Health and Weight Loss
Just wondering what weight loss dvd's people recommend and how long/often did you do them to start seeing results???

I always seem to start doing them then either don't continue because i don't see results or lack of time however on holiday from Uni so i can easily fit in more exercise.

Thanks x

Replies

  • bethannien
    bethannien Posts: 556 Member
    Jillian Michaels 30 day shred is only 20 minutes and hard core.
  • kittenful
    kittenful Posts: 318 Member
    I second Jillian, but I use Ripped in 30. I've heard both are great, though! It's hard to stick to it, at first, but I think that's part of getting into a routine. I found it much easier to stick to it when I started noticing muscle development after the first couple of weeks. It felt great, and inspired me to keep going, because it was obviously working! I'm getting ready to start my third cycle of it, and I look forward to seeing how much better I am at keeping up with the more difficult moves (not to mention the added bonus of still more inches coming off!)
  • amy32lynn
    amy32lynn Posts: 157 Member
    Any Jillian Michaels dvd they are all great !!!!!!!!! I have 30d shred, 6 week 6 pack, and shred it with weights. :)
  • sianeth17
    sianeth17 Posts: 9 Member
    Thanks.....luckly i have most of Jillian's DVD's...........guess i just need a kick up the bum to keep doing them.
    Any experience with Davina DVD'S??
  • shelllord
    shelllord Posts: 43 Member
    Hi,it has taken me three month to start seeing results as in muscle tone so you really need to stick at it, I do the Nike training 5 times a week insanity is supposed to be really good x
  • laurafuges
    laurafuges Posts: 1
    Hi, I started Josie Gibsons 2weeks ago. I do it everyday except one when I go to my Rosemary Conley class. Its only 20 mins long and its based on interval training. Its great for me as I have a two year old in tow who can't entertain himself for much more than this. My weight loss had slowed down before starting this DVD. Last week I lost 2.5lb so happy with results.
    My clothes def feeling looser too. I found Davinas too long, it just didn't work with my lifestyle. Hope u find something u like.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Thanks.....luckly i have most of Jillian's DVD's...........guess i just need a kick up the bum to keep doing them.
    Any experience with Davina DVD'S??

    Insanity!

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