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noelbugley Member

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  • I eat 5-6 times a day. I had gastric bypass so that has an effect on why I eat so often. Small meals and snacks throughout the day. I am hungry every few hours unfortunately!
    in Does anyone else "save calories" for dinner (or another meal)? Comment by noelbugley July 2015
  • Try wheat wraps, I have one with grilled chicken, buffalo sauce, lettuce & a little blue cheese dressing about 1-2 times a week. Other days I have home made turkey chili or soups made with chicken, beans & veggies! Dinner is usually seafood (fish, lobster, scallops) or ground turkey "tacos" in wheat wraps. Good luck!!
    in Foods you miss Comment by noelbugley October 2013
  • I do Bikram Yoga as many times a week as I can. I aim for 5 days a week and right now I am doing a 30 day challenge so it's been every day for the last 10 days. I go after work so I have no excuse. I keep tons of yoga clothes, towels and even a "back-up" mat so I really have to go!! The only days I have issues are the…
    in How do you fit your workout into your daily routine? Comment by noelbugley September 2013
  • Hi, my name is Noel and I'm post-gastric-bypass surgery 9 weeks ago today. It has been the hardest thing I've ever done and I really don't know if I would ever do it again but I'm down a total of about 60 pounds and my BMI has dropped 7 points. Soon I will no longer be "morbidly" obese. I do Bikram Yoga for exercise and I…
    in looking for plus size people serious about weight loss Comment by noelbugley May 2013
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