ahaley48 Member

i suggest you eat the rainbow.. orange fruits and veggies veggies, green ones, red ones, blue ones.. it should balance it all out.. honestly..to me it sounds like you might have gas..(cabbage is known make both me and hubby gassy, and sometimes it's uncomfy till it comes out) and might need something, like maybe some raw…

thanks mimi1 you are the best!

yay! me too!!!

I would like to be apart of the Spiring challenge.. am I too late?

PW 187.4 CW 187.4 (sigh) gotta kick it in gear for this final weigh in..

FIRST OFF! i'd like to say, what ablessing , being apart of Team Bob has been! I know we have another week or so..but i can truly say, that embracing this journey in community, has been such a treat! *How are you doing with your health goals? - with my over all health goal's, i'm doing okay.. i would have hoped to be alot…

nice Job lady! i'mma try to be liek you next week! :)

It's okay! this is gonna be a great week! :) i can feel lit :)0 btw thanks for all of your encouragement..i feel like you helped me out of a pit!.

Good morning folks! time to get back on the ball.. PW: 190.2 CW: 187.4

PW: 190.2 CW: 190.1 Sigh..

great job!

So Thankful to be on such an awesome , motivated and encouraging team.. let's go, Team Bob! PW: 189.6 CW: 188.2

just seeing this,.. great job lady!

Thanks for the encouragement last week, after my gain.. I resolved, it's time to move forward!! Keep it rolling :) It'son ..let's go team Bob! LW: 192.6 CW: 189.6

Thanks for the encouragement last week, after my gain.. I resolved, it's time to move forward!! Keep it rolling :) It'son ..let's go team Bob! LW: 192 CW: 189.6

Prior Weight- 188.4 Current Weight- 192.6 :(

PW : 193 CW: 188.4

ultimatley 150. don't ever remember being this eight.. i think I skipped over it lol

Great Job Everybody! Team BOB , this is our week! LEGGO!!!

The Couch to 5 k App is awesome..and a good way to get you running..i plan to start when the weather breaks.. i HATE running outside in the cold.

Previous Weight- 194.2 Current Weight- 193 :) Let's go team!

Dag, I'm behind..I'm just now seeing this challenge.. is this something we have to do and log every day on here? (from yesterday wednesday 1/9) = 18 points ( I couldn't reach out to a teamate, bc i hadn't seen the teams yet! ) lol Have a great day folks. 3 points - If you eat 2 servings of fruit for the day 5 points - If…

let do this team bob!!!!!!!!!!!!!!!!!!!!1 Thanks for being our team captain 6mimi

sounds like a great problem to have!

Name: Ashley (ahaley48) SW: 194.2 GW: 170 :smile:

i frogot to add my stats! Height: 5'6.5 Starting Weight: 198.6 Starting Date: January 3, 2013 Dress size: 12,14 Bust: 42 Waist: 37.5? not sure where this is.. Hips: 47 Build: not sure.. Age: 28 Ideal weight:150 First goal set: 165 March 20, 2013 goal: 30 pounds

So sorry im late! i was trying to figure out how to post a p picture on here for the longest!

I'm 28, i need to lose 50 too! however, my first goal is 40 :) WE CAN DO IT!

you can do this! i realized i was tired of doing it alone too, and secretly hiding things.. was a trip! i decide that this time around, iw as going to be completely honest, whether i gain or lost, andd just actually " try" to do better , every day :) The accountability on here is awesome.. let's do this!

FRENCH FRIES!!!!!!!!!!!!!!!!!!