Confuzzled4ever Member

Day 3 is always the hardest for me. It's like my "withdraw" kicks in fill force. You just kind of have to power through it. It gets easier. Even then you have to allow for life. Like today... My roommate said "wine" and then wine was followed by some grilled cheese. Whoops!! Lol. But that's life. I no longer crave chips…

Anything that requires to much prep or takes too long to cook... Lmao Oh and kale...just no. Ick!

I get that. I'm starting over. I can't even weight myself. It makes me crazy and I'll under eat. I'm taking baby steps.. Starting with a 20 minute walk every morning and eating well. Eventually I'll join a gym again..but for now walking and chicken it is. Lol

I pretty much have to not drink...because there's no one or two for me most of the time... I haven't cut it out.. That would make me want it more.. But I do say no more often now. It's hard with football season in effect now though.. I basically can't watch it... Which sucks...

My diary is open to friends and that's where I land give or take.

Never heard of that one. I'll look for it. Thanks :)

High protein does it for me

I can't :( I'll eat the whole bag.. It's so sad

Yes please eat. I ended up in the hospital from eating that little. I'm not hungry either, but I eat at least 1200 a day and I'm doing just fine. I don't weight myself though. That's too much stress for me. I can see and feel the difference.

I have ~ 1200 calories and I got ~ 150g of protein today And that's before my nightly "chocolate milk" (chocolate protein powder with almond milk). It's not that hard, but I do find it hard to also eat the percent of carbs and fat I'm supposed to. Oh well I'm happy lol. Anyway... I eat Greek yogurt for breakfast, cheese on…

What's a rd?

Protein water exists. It's called trimo.. It's 28 calories a bottle. I found it at cvs or maybe it was Walgreens... anyway it was with it. There were a few flavors to.

Mines open to friends. I'll accept any friend request.

You need to lift. That'll tone and tighten everything up. And get rid of that bit of fat haning around.

Have a piece of fish or some chicken. Low calories, high protein super filling.

Water

Hmmm.. I think I'd come in around 50 a week.. But right now anything I buy is community food, so my package of chicken that would last me all week only makes it two days. 50 might be high. I literally eat the Same things over and over. Chicken, fish, lemon juice, salsa, garlic, red onion, turkey patty or ground turkey,…

Canned corn is disgusting. Lol. But if you like it good on you. I much prefer frozen or from the farmers market, so much tastier. And yes good corn is sweet naturally. Also I find carrots to be sweet.

Lmao... What???? Best post ever right here

Same. I'm not hungry and I forget to eat. I go through this often and it's not good. I have a protein shake with me and drink that, but that only gets me to just over 1000 if that. It's a mental thing for me. I'm simply not interested in food or eating. Are you stressed? Feel like you have no control over your life? Are…

Steak...any kind other then sirloin messes with my tummy. Lately ground turkey had been giving me a little issue... Im hoping it goes away as I eat that alot. I'm running out of meats I like that I can eat haha. Honestly I think it's the fatty meats that bother me. Although they always taste the best. I'm allergic to…

That's me right now. I branched out a little today... As I bought lunch and my roommate cooked.dinner But I eat the same things over and over and over. I don't mind though. I do have depression.

Weight. Just about all food labels include weights on a serving size. Just get a scale. Mine was only 10 bucks. Well worth it.

Whiskey.. <3<3<3

I would like friends with open diaries please

I eat until I'm full. Then I'm done, whether I hit the goal or not.

I would like friends with open diaries please.

I do not log it, but I don't eat enough to where any I do drink is going to be a problem. Abd I don't drink often

Maybe mfp isn't a good fit for you. My friend would do that.. And she'd stop eating at a certain number... A low number. It wasn't good. Mfp isn't for everyone.

This might not help you at work... I have a veggie or turkey burger topped with 2 over easy eggs, cheese and salsa. Or a chicken sausage link wrapped in cheese with a side of eggs. Of course the other day I had Italian wedding soup.. Lol I just heated that up. When I worked I used to make a big thing of scrambled eggs with…