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Im 23, here if anyone needs motivation :D feel free to add me
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Hahaha! Weightloss takes time, its sad.. but I still do my workouts every day.. and eat my lean turkey and chicken with veggies.. Im telling you sometimes I just want to eat a piece of pie or just stop working out.. but honestly.. there HAS to be a turning point where my body starts to respond.. its a matter of time.. Keep…
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I have been doing this intense workout for 12 days now, i changed my entire diet, I dont eat any junk or processed foods, im making such an effort... and yet i have not lost a single pound.. and i feel horrible, so I kinda relate.. its frustrating. and im very discouraged. But you know what? you are back now, you just took…
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Some days are good, some are bad.. in general I feel the workout getting easier after each day. Im on level 2 now, day 2 today. I find that if I have a lot of protein I last longer, have more energy. Keep going! Im getting there but Im excited to see my results after the 30days! Im 11 days in.. no pounds lost, but im much…
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I like to weigh/measure every monday. But this is because im doing a 30 day workout (Jillian Michaels 30 Day Shred), and its very intense, so I like to keep myself motivated with results. So 1 a week is fine. Sometimes there will be big changes, sometimes just minor or non at all.. but it will help you push even harder.…
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I just finished reading it some rules are harder than others but overall i loved it.. im following it daily.. the best part.. i never feel bloated after eating which is good :) Add me for support/talk!
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Add me :)
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im 5'4 new here! Started working out 10 days ago... so far not a pound lost, but going strong feel free to add me!!!! :) Its nice to have a good emotional and encouraging support!!!!
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I feel the SAME way! Im 5'4 and currently 125, everything is on my midsection, everything. my confidence is down and I would love to be able to wear cute clothes and dresses but Im a size 9 for jeans, and if you see me you wouldn't think I did. Im tired of wearing layers. One word, muffin top. Im on a rant here, but I know…
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haha Hi, i am sorta new.. soo im a friendly new face lol.. you can add me :D
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I get the "Eating Right" brand, I love it, my boyfriend HATES wheat pasta, but he doesn't complain about this brand. Its good its cheap and It comes in a wide variety from thin spaghetti to lasagna etc, it even has egg noodles that are wheat. They are all gluten free and they even have a variety of pasta made of vegetables…
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this app is cool! I just started looking at labels and sometimes I just dont know.. even tho I have read and read health books. This app just takes care of it for me! Thanks!! add me!:tongue:
