almatters

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  • I also have one and like it. I hope the calorie counts are accurate. I like that I can use it for spin class
  • Yes! Its so hard. Not that I am addicted to alcohol or anything, but much of my social life invovles getting drnks with friends after work, or after a game (I'm in a social sports league- not much exercise, but a lot of fun!) I try to make good choices- vodka and diet, white wine, or my winter favorite, Jameson and coffee.
  • Thank everyone- right now I am trying to eat around 1400 calories a day after exercise. I use a HRM while in class- and average between 130 ( rest periods) and 174 (full on workout peaks)- and per the bike I am burning around 350-400 calories per 45 min class (with watts around 120ish, RPM around 79). I will try to cut…
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