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Bump.
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Thanks :)
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Just as a side note, my longest plateau for weight loss was one whole month. So if after checking you are trscking food well, remember that no matter how frustrating it gets to not give up :) you will find a way!
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Such an inspiration!! Thanks for sharing your story =)
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I started at 261 pounds in size 42DDD, had just been done breastfeeding. Now I have lost 112 pounds and am a 36DD. Have a little less than 10 pounds to go so my dream of being a D may not happen =/
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Thanks for the advice! Really appreciate it =)
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Okay for those of you who focus on BF%, maybe you could explain this to me then. Twice last year I had my body fat composition done with the following results: 9/11 at 177 lbs: Lean muscle: 113 Body Fat: 36.3% Essential Fat: 11 Reserve Fat: 19 Excess Fat: 34 Two months later on 11/8 at 162 lbs: Lean muscle: 110 Body Fat:…
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Thanks =) I managed to figure out how to resize it!
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Hello. I am somewhat of a neat freak but not too much. However, I do have to unload the dishwasher as soon as it is done and clean the kitchen immediately after meals. I typically clean bathrooms once a week. But I organize other rooms and tidy them up daily. I also vacuum every night. But this is mostly because I have two…
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Accomplished =)
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Close! 23 =) Didn't take the quote right, I was referring the the guess of 25...
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Ouch, I aged a few years lol
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@ VP72, lol I did not even make that connection to 40. I must be a little out of it lol. Now I see! =)
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@ VP72, I would say 33?
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cookies.
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I weigh myself every morning. That way I can see the progress, even when it is only 0.1 pounds, because I know I am doing something right. It also helps me see how different ratios of foods and exercise effect it every day. & If I go up a little, that gives me the motivation to workout even more that day. Has worked so far…
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Yes, I am a 42F. I breastfed my daughter for a year and just finished about a month ago. They are still drying but almost there but have not shrunk at all. Granted I have only lost 8.8 pounds so far so I am hoping that they will start getting back to my normal D before I get all the way done. It is very frustrating to go…
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Wii Zumba is definitely fun once you get into it. It is definitely a workout but it is also very fun!
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WOW! That is absolutely success there! Great job. You will inspire many, many people including myself! Congrats - you've earned it!
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Thanks for the responses! I agree - they should update more exercises because there are so many not listed. But I think I will go ahead and just create a new exercise for it like you mentioned. Because with Zumba, I don't think 'general' dancing gives it enough credit lol. Thanks again!
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Wow! You did an amazing job!! Very close to my SW and goal, so you have given me some inspiration! I bet it feels amazing! Enjoy the new you :)
