Kaymart79

Actually, it feels so good to see that their are others out there in the same weight and goal range as myself. I'm currently 132 5'2 trying to get down to 125-120 either or would actually be nice. I think that'd be what I'd settle for contently. But its such a struggle to get the last few pounds off. But anyone can feel…

my goal is to always go for a large breakfast. I notice that the bigger my breakfast is the longer i feel full for throughout the day, including small healthy snacks throughout the day is also helpful. Though i have noticed that the higher my calorie intake is in the morning the longer and more energy i have throughout the…

If i drink soda.. I had a huge problem with soda at one point, and i havent had any in months. So i would feel pretty disgusted if i slipped with that.

How tall is she?

You know, actually im wondering about that myself. Thanks for posting this Topic..curious to see what responses you get because I've somewhat hit a bit of a stop myself..

Age doesnt matter, when support is needed. I'm 18, feel free to add me.

A. If i was super fit, but not happy because of the one night stands and never settling down.. then it wouldnt be worth it.

I would guess if you hungry then your hungry.. maybe your not intaking enough calories for your workouts? Could be why your so hungry. Also i agree, go with the reward thing. Just try it if you have a day where you do great do small little things like sticking a dollar in a jar everytime you have a successful day.

Anyone is more than welcome to add me. This is perfect for me im alwasy happy to have new motivated supportive friends. I am right at trying to drop about 15 pounds.

If I eat before, I feel like puking. If you do so before go with a small snack. But yes preferably eat after, you need to refuel especially after a intense one

I would love to Join, i've never joined a challenge before so im pretty pumped..maybe this will be more motivation. im in!

This entire post seriously cracked me up, I love it. I love how positive you managed to stay even after seeing yourself gain, how i am i would've quit. Though, its people like you that keep us all motivated and on track. You can never give up, and never let one day or a week get to you, just gottta do better the next day.…

I ate mine with bananas this morning! But if I add anything it's always gonna be fruit, any type of berry (: Yum, and if I add milk usually soy or almond milk.

18 freshman in college add away!

I actually going to see my Doctor in a few hours. I guess since they always weigh you and record it, it gives you a motive to see a lower number on the scale next time you go in.. Compared to the previous charts..

My longest run was a 5k and that was about two years ago. I really wanna start running again, after I finish the insanity program ill probably start again. Maybe train for a 5 or 10k and move up from there.

I tried them, through a friend of mine. I honestly didn't notice anything different enough to continue taking them.. Although I do know your supposed to be very consistent with them or something?

I like this, gonna try going by this now. I never thought about it this way.

I have never bee diagnosed or anything, though i get super obsessive with counting my calories and weighing in. To the point where its out of control. For example; I went out to eat for lunch with a friend today and it was pretty sad because i was on MFP app and using my phone to google searching for the calories before i…

I've had some pretty serious pains associated with my menstrual cycle. Though i think everyones different. Have you considered Birth Control; it actually really helps the pain if their that serious your doctor may perscribe it. I've been on it for a year now, and since then my periods are nothing..

wow, thats wonderful. you look amazing! so happy for you!

I'm 18, go ahead and add me. I just signed up today!