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Thank you for that insight though. I bough my husband a grill for Christmas but he is waiting for the snow to go away to put it together I guess, but also we are in condo so he needs fire extinguishers also lol. I do have a George foreman Grill ,, but I don't think I can put veggies on there can I … I think I would love to…
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Wow i never heard of it ill look it up... . i cant get with tofu but veggies and pesto yum... Tomorrow im making spinach wrap quesadillas with onions spinach mushrooms and cheese ill see if i still have pesto smiles
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Omg thank you so much for posting this .. It started out by my husbands stomach being bothered by meat i dont recall if we are at week 3 or four of only plant based meals or i should just say no meat. We have had pizza with vegetables only and even tried the impossible burger ..which was good. Im not exactly keen on black…
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I can appreciate your post. I was careless and let myself waver,, As much work as it took to get that off im working even holder,, So you are right and I shook it off,, and Got back on my grind. Im glad no one else Gained weight though,, I guess this post was more like okay how are you handling it since covid But thank you
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Well after our sons 25, 23,20,18 trading everything stop playing or just left the house i have a playstation 3 not being used and a playstation 4 not being used and guess what my husband wants the 5 told him you not even playing we getting a WII i used to do zumba with WII Thats may work,,,,, But what you mention sounds…
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Aww i love your story and same all the clothes i had was from my 53 lb weight loss so when they all started to get snug i knew i was going the wrong directions, Im so glad you were able to put the Stationary bike to you used, But Hilarious what you said its used as. .. my husband just told me he wants a bike also ill have…
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Im so proud of you for doing so ,, I have turbo fire i think her name Chalene, but i didnt want to do it,,, The young lady above told me about Body Project on youtube which i tried today and i liked it, its like a HITT... LOl I bought 5lbs weights from walmart to ,,, I will try jogging when spring come back its to cold...…
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I wanted to tell You i Did 64 Minutes of Project Lately, and I really liked it , I was out of breath by 30 minutes so im going to try that 2-3 Times a week. Thank you so much for telling me about it
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Ok now thank you for that also i need to learn this if i decide not to eat red meat anymore .. Huggs
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Wow thank you so much for the information
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Im looking at it right now im so excited you have no idea lol ,,,, That meal you made sounds good to ,, I need to learn how to make moist chicken in the oven mine tends to dry unless i make it with cream of chicken soup or cream of celery im not a fan of broth.... i know airfrying will make it cruchy.. i wish i had a flat…
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OMG Congratulations love thats awesome,,, I am proud of you, I kind of do the same with im doing these aerobics if im not doing the full 52 minutes,, But man im trying to hit that inner thigh and the arms so this is positive. I even try to do that football run when i can
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Ok love,, I stop doing weights i promise because the scale stopped moving but i would like to tone and stop the darn jiggle
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IM Almost positive i have TRX bands but ill let you know when i am home,, HMm i need to google a battle rope but it sounds like the giant ropes i see on tv where people are standing far back moving like jump rope lol
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OMG i absolutely love you thank you for responding. Thank you so much,,, I have tried to jog well some years ago and i found it so strange that i could do 45 minutes on the elliptical and couldnt jog 10 houses strange lol,,,, I wanted to try it before cold. I promises you I have no idea why im still in ohio because its one…
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Ok noted. I will work on all over... ok i will see if i can find if not ill use it at the gym that is good to know ,,,I like all over stuff... I miss the stair machine but i walk the stairs every i go . Should i work on my abs muscle before getting rid of the gut,, like thats my issue i lose weight all over then my stomach…
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Amen baby girl i am on your level, I work on the 3rd floor so i take the stairs, I park on 4-6 floors so i take the stairs,, I park far so im always doing that and i do squats while cooking lol or play time with my daughter, during the summer i go on the playground and run with her. I have resistant bands i bought from…
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I actually did the rowing machine a few years ago in the gym i wasn't to sure about it, I need to google exactly what it targets.. My main targets is my abs thighs and arms, but i want to lose all over.
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Thank yo usoooooo much i love that post,,, thank you for sharing
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I take the stairs always, Rarely do i used the elevator, I work on the 3rd floor i take the stairs, I park on the 2-6 floor i take the stairs, I do park far from the door, And just try to do what i can to move, I walk around brushing my teeth my husband hates that lol, I do squats while my daughter goes potty or when i am…
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OMG Honey and i Gained 30 But ill be honest some of it might have been right before Covid I was celebrating my new promotion then my anniversary then covid and i kept on eating lol,, But reality set in in June i promise, and now i feel so made at myself because im older and now this is going to take all of my strength to…
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OF i know you dont,, Just an FYI i dont go to coffee shops, I have a keurig at home they i didnt get to buy until this year, I do appreciate your comment though
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I asked my husband if he has a trout,,, He likes catfish i dont but i get what you are saying i just never had the fishes that you mentioned
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I love how informative you all are,,, And i am telling you guys i now get why its an issue,, and ill try to stop saying im eating Mediterranean lol I just want to eat as healthy as possible, and try to be low carb, so pizza i try to do like once a month if i have to get it..but thank you for the information
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Thank you so much i understand where you are coming from as well and yes id love to cook more than processed food or Take out thats the idea. I have an air fryer we dont fry anything in oil but i use olive oil when baking, Thanks for all of the support and information i really appreciate you
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OMG i never had eggplant but ive been wanting to try it but scared,, I love Zucchini i have made zucchini bites, and stuffed zucchini, i like stuffed peppers but when i found a bug in it i was done,, yup i have a bug Phobia lol
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Thank you so much for your post Love, Honestly So i work for a hospital also no im not a nurse or doctor but i have been here 13 years. The Mediterranean diet has been mentioned by the endocrinology department, the nutritionist and pcp. Honestly when it is mentioned to me i only see the list of foods they say but now no…
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What you are mentioning sounds yum. i wish i had more friends from different cultures... Most people i have been meeting solely at work so thats how i have been able to experience different things
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OMG Thank you so much I will try that maybe thats what i should have asked, But im not trying to be vegetarian just at this time this is working for me
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Thank you for your comment ,, Honestly I would like to just find out how to make flavorable meals with Veggies quinoa or what have you. I only know the labanese, mediterranean or arabic foods because i work at a hospital and its diverse and of course potlocks and what have you. I love Diversity and learning ways to make…