its_go_time Member

Well, not much reason to keep an account here anymore.

The exodus from MFP is about to begin. You reap what you sow, MFP.

I just started a few days ago, 16:8 anyways. So far so good.

From one of my all-time favorite characters, Izzy Mandelbaum.

disappointed

It was Police Academy. Not the original, but the 2nd installation.

Those things still exist?

Thanks everyone. Shopped up, although I need some other things yet, likely ordered off Amazon or something to save some money. But, here goes nothing! As for why? Sugar is a huge weakness of mine. Going cold turkey is kind of the only thing that has ever worked for me. Alcohol, pop, juice, stuff like that. I've never been…

Thank you!

That one will be a little tough on me. I'm not one to salt my foods and don't like things too salty. I'll have to learn though, that's for sure.

45 next month. Don't forget to setup the party.

Does Zombies have the C25K training thing? Or is it more open run style?

Click the quote button, and thank you.

Yep!

<---- my new little girl Charlie. She comes home with me next Friday!

<My new little girl Charlie. I get to pick her up in two weeks.

Best. Thread. Ever. I get to go meet my new one in a few weeks, and bring her home in early May. Can't wait!

Slowing down has definitely helped out. Pretty much just running on the treadmill to try and train myself to pace better. Each day running is an improved C25K day. Hopefully we can keep getting better. Thanks all.

I've slowed myself down a little bit, not much though. Regardless, this week has been better. I've gotten through the intervals just fine and without laboring to get there like the past few weeks. Maybe just talking about it and reading your advice has helped? Thanks!

MPH, 5.0 and 5.2 MPH

No, off and on for a few years. Injuries, lack of motivation, etc., kind of lead me to start over from time to time

Thank you all. Shoes - a few years ago I did go to a running store to get setup. I think I'm ok there, and am on my second pair of the same ones. Speed - I'm damn slow. When I'm on a treadmill it's obviously a little easier to know what I'm doing. I did most of it today at 5.0, with about 1/4 of the time at 5.2. I changed…

GL! Duluth is amazing. Finally made it up there late this past fall. Need to go again! I don't believe I'll be up there for that race weekend,but someday maybe. I do have a crazy idea for my hometown marathon this year though. We'll see how the training goes.

I'm not, but I do love the accent and want to visit there someday. :-)

I have the vivoactive and am very happy with it.

Thanks for the suggestions. I'm going to put my plan together this weekend and start on Monday.

Goal wise, weight loss first, add strength, etc.

Pretty much all of the above.

None? Come on now. It's go time!

Mankato