DebsPoore Member

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  • I have been very frustrated with my self and my scales. I've been here on MFP for the second time, after a year with weight watchers. I have the digital WW scales that is supposed to weigh up to 400 lbs. When I started, I weighed close to 350 lbs. About 3 weeks ago, I finally got below 300. I log my food daily. At my…
    in DIGITAL OR NON-DIGITAL SCALES. For People, not food! Opinions, please. Comment by DebsPoore July 2015
  • I know how you feel Tami. I have high blood pressure and diabetic kidney disease and have to keep my sodium low. It's hard, but it can be done. You can use herbs and spices. Mrs. Dash makes many different blends with no sodium. I found an envelop of Sloppy Joe mix made by Mrs. Dash. I haven't used it yet. The frustrating…
    in Reducing protein and salt Comment by DebsPoore July 2015
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