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1. Favorite meal of the day... Dinner! 2. Favorite workout... Honestly still trying to figure that out. Looking into joining a seeing dance class that sounds amazingly fun! 3. Goals for 2019... Lose weight, get in shape, feel better. 4. Do you prefer the gym or outdoors?... Hate going to gym, love out doors... But I have…
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I'm in!
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Thank you all. Your words mean alot to me! I am going to try and have a positive day today. I am going to start with the baby steps. And threw out the booze. My first step!
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Me: 4 LNS: 1.
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I'm down. Would love to be a part of this. Just joined back to MFP after a long hiatus and have gained a bunch of weight I am sooo not happy about. I am a binge/stress eater and this has been one of the most stressful years of my life and doesn't look like next year will be any better in that department. Hubby just found…
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I also agree. Finding room for your cake and enjoying these treats in moderation is to definition of "balance" for me. I used to think so negatively about eating and being overweight. It was all or nothing- No middle ground! I am trying to change the way I look at these things and I like the way it is working out. I may…
