NewJay12 Member

https://www.fitbit.com/user/27374Z

Wow! Great job - you look fantastic.

Awesome result! Congrats on your dedication and determination. You look super.

Down to my last 20 (18 actually) and am stuck. Will try to lift weights as well as run to get it off. Let's get er' done!

Awesome! You look great!

Wow! You look great! Nice going!

You look amazing!

You are looking toned! Great job.

You look awesome! Keep up the great work.

You have to be dedicated - the one thing that worked the most for me was just realizing how many calories are in what I was eating and allowing me to moderate the amounts. It works if you stick with it. I'm proof.

Crock Pot Beer Chicken - 4-6 Chicken Breasts or 1 Whole or cut up Chicken 1 Can of any kind of Beer 3 Potatoes - quartered 1 Carrot - chopped 1/2 tsp Garlic Powder 1/2 tsp Basil 1/2 tsp Paprika 1/2 tsp Black Pepper 1/2 tsp Kosher Salt *You can use whatever spices you like Put all ingredients into crockpot If frozen cook on…

You look amazing!

You look super sexy! Great job

Hi Mashenka - I use this after runs and lifting. It really helps. https://www.thestick.com/

Wow! Fantastic - I agree with the comments above - you look so much hotter now! Great work.

Great visual! That's how much I've lost plus a little. Thanks for posting and you are looking great!

Can really see the muscles! Great job.

Awesome job! What a transformation.

Great job! I can definitely see results.

You look awesome! WTG!

You look fantastic! Way to go!

Great job! I can definitely see a difference! Keep it up

Wow! You look fantastic. WTG!

Thanks! Great spreadsheet

You look awesome! Thanks for sharing.

Wow! Great work!

Dedicated! Great job.

Awesome! You look fantastic.

Wow - you look great! Congratulations

Wow! Great job. You look fantastic.