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Replies
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Ah shucks twer nuthin, your making me blush good luck on your new journey My dear friend.
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Hi from York feel fre to add me.
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I weigh in every day but the only one I record is the weigh-in on Sunday morning. :drinker:
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Hi feel free to add me, 2nd year on this site and new goals starting, good luck, I hope you'll enjoy the journey I know I am. :drinker:
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Well done keep up the good work.:drinker:
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At this rate you'll fit into a PS 1:laugh: :laugh: :laugh: :laugh: :drinker:
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Well done keep up the good work, and enjoy your family good luck for the future... :drinker:
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Thanks for your support everyone. :drinker:
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excellent progress keep up the good work.:drinker:
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Twoderful too good to be wonderful .... well done .... keep up the good work ....and enjoy the journey ... Iknow I am .... :drinker:
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Add me I'm irrisistable to women with my teeth in ..... :drinker: :drinker:
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Oh, well maybe not then! :noway:
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well done keep up the good work. enjoy your journey, I know I'm enjoying mine...:drinker:
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York UK here yes we have kitchen scales as well. p.s. I do use an egg-cup for when I boil myself an egg...... enjoy the journey I know I am.:drinker:
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No, but if it was 43 years ago I'd cancel it. ..... lol . Good luck to you all :drinker:
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If I feel snackish then I take a tablespoon of apple cider vinegar in a pint glass of iced water and it seems to grab the snacking urge from me. Enjoy the journey, I know I'm enjoying mine...
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Excellent progress, it puts me in the shade I was starting out at 204 lbs last february and I'm still struggling, thanks for the inspiration, keep up the good work.
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I eat cottage cheese every day with saltine crackers (Ritz or TUC or similar) with plenty of salt and pepper on. you can also mix it with fruit, but I tend to just have it as above and have plain yogurt over fresh fruit , makes a nice lunch which saves calories for dinner later. Good luck with your journey. :drinker:
