Replies
-
I've already given up sugar, soap operas and then all television, swearing, and similar vices in past Lenten sacrifices, and never picked them back up. This year, I'd like to give up a deeper one - self-justification. It doesn't work, and it only gets in the way of the one who can justify me!
-
Hi Sally, I'm doing a modified Atkins for epilepsy - my seizures are way down, my moods are better, and I lost weight initially, but have stalled. I'm kicking my exercise up a couple of notches, adding more cardio and circuit training. I read the Metabolic Effect (ME) program and am trying that. I try to keep net carbs…
-
I'm about an hour north of Richmond - I've been using MFP on the iPhone for a couple of years - love it! Welcome to our online world, and happy tracking! Feel free to add me as a friend if you like. C
-
Yup. I'll walk that road with you!
-
Never surrender my dignity. Laugh more, worry less. Love more, judge less. Treat myself the way I want others to treat me. Be more grateful & have very few rules for others.
-
I'll go to early mass, then to family day, & we usually take a long European style walk after dinner to "earn dessert." We're all trying to live as well as possible while we're living, so no stuffing ourselves silly. :-) I plan to start high intensity workouts every other day, starting on the 26th. That way, I won't be…
