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I started yesterday too! I'll add you as a friend. Good luck!:bigsmile:
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1. Mallory 2. I've lost 22lbs since April 2012. 3. I have about 8-10lbs left to lose. However, I've been toning throughout my journey so I feel great. 4. Don't waste your time on the fad diets and meal plans. Eat REAL foods, eat HEALTHY foods!
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The McRib has 72 ingredients YUM! One of them is a bleaching agent that goes into yoga mats. Did it taste delicious? McDonald's describes the McRib as a "meat product". No thanks!
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I highly recommend a heart rate monitor that can also track your calories. My trainer explains to me that while doing crossfit, you want to make sure your heart rate stays elevated. I track mine using that and just called it something I would know. Good luck! It has done wonders for me in 2 months. I have lost over 10…
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ME TOO!!!! I'm in a wedding May 18th and right now I'm the 2nd heaviest...I want to be the 2nd smallest (I'm not going to get skinnier than my cousin...she's a stick)
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Thank you to everyone who signed up. This challenge is now closed, as we have actually exceeded our number.
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The challenge is still open! :-) Thank you to everyone who has joined so far.
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We have some spots left for this 12 week challenge! Hope you join :-)
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I didn't set any strict parameters or rules. I just wanted to create a challenge that will keep everyone accountable.
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Sure! I have a private group set up and we will weigh in every Friday. I will create a spreadsheet by Sunday of each week so that we can see our losses and total %age lost. The challenge will last for 12 weeks. I've just found that challenges can create a wonderful network of support.
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Is there still room? I would like to join if there is space. Thanks!
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26 and Female 5'3" 158lbs Size 10/12
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I prefer to do cardio in the morning, within 30-45 minutes of waking up. I usually do not eat first. Then when I do my evening bootcamp/HIIT workout, I am certain to eat before. Typically I eat about 1-1.5 hours before my evening workout.
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Delaware girl here! I'm just getting back into the swing of things and am here to support!
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I breastfeed and I just bumped my caloric intake up to 1800. She needs the extra cals or it could affect production.
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I'm not physically ready to start...but my husband just began last Monday and said it whoops his butt, but he loves it!
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Whoops, forgot to post yesterday!
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The best thing that worked for me was getting a partner. He helped push me, especially through the days that I didn't want to go and train. And also, take it slow. You do not want to injure yourself b/c you rushed your training. When I was training, I had one long run a week, and the distant went up every week. I think my…
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This!
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I would like to be in the challenge! Name: MallyPie/Mallory Goal weight on May 31st : 154 5/01: 5/07: 5/14: 5/21: 5/28: 5/31:
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You can totally see a difference! You look wonderful.
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Go girl! I have 8lbs to go before I'm at my pre-preggo weight and then about 20 more after that! My son is almost 2 months old and I just started on here about 2 weeks ago. Good luck!
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Absolutely. I began training in April 2010, although I didn't intend on running a marathon. I just began running 5Ks and in September I ran a 1/2 marathon without stopping and in December I ran a full marathon. I definitely think you still have enough time!
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Hello All! My name is Mallory and I am 25 years old. I have a precious son, Dax who is only 2 months old. I gained almost 40 lbs during pregnancy and only have 10lbs to go from my pre-pregnancy weight. However, I was about 20lbs overweight when I got pregnant. Needless to say, I have about 35lbs total to lose and then I…
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Hi Darla! I would love to help you and have you help me through this journey. I have about 35lbs to lose.
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Me too!! Hysterical. But we all make mistakes!!
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Added! I am definitely in need of motivation and support.