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That's what I intend on doing! Keep going! Thanks Madison!
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Hi guys! I'm 5' 2"! I have been at worst 160, at best 149. I'm aiming for 138 but that would be a miracle at this rate. How to people determine their frame? (Apologies if this has been answered before!) I went by the thumb and finger round the wrist. I could not imagine any lower for now but I just want to look less wobbly!
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Hi to you fellow C25K'ers! I'm currently on week 5 and I have to say I didn't think I'd be able to run 5 minutes non stop let alone the requirement for week 5! I'm so pleased I have done this course. I am considering training up to 10k! I feel so good and have lost inches! My work trousers for the first time in ages are…
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Same here! :smile: Hi everyone! I'm in the short club too! I started trying to lose weight in January... then I got married in May last year and piled on the pounds from being too happy and carefree. I have such a love of biscuits and chocolate that it doesn't help my cause when people bring in lots of treats to work (I'm…