Replies
-
Maybe -- after factoring in your workouts -- you were consuming too few calories, and had fallen into a sort of starvation mode so your body wasn't letting go of any more weight ...? I myself am experiencing a (similar) plateau, and suspect the same sort of thing is going on (though I don't have the nerve to up my calories…
-
Hi everyone, Well, I ate pretty much what I wanted yesterday, without going for seconds, and slept in a bit before weighing myself. And I lost! Don't know if it's a permanent downward trend, but I hope so. I have a big exam today, and will try to go jogging afterward on the school's indoor track. Wish me luck, and good…
