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Bump
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I'm with you. I drink between four and eight cans diet dew. I have it down to like four now. I am drinking more water and i love iced tea with no sugar just lemon.
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I am 5'5" and started at 159 lbs. I am currently 152 lbs. I consider myself med to large frame. Hourglass figure. My goal is 135. I know from being 135 before i dont want to go smaller. It makes me look too thin.
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Great story....great pics.keep up the awesome work. You truley are an inspiration for many.:flowerforyou:
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Close:-) from ND and I love fishing, and i love walleye:-)
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Lol. Bud light for me. Nobody has said anything yet.:drinker:
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Bump:tongue:
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I will add you too...I am looking for friends also.
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I, too, am at the 1200 cal. a day, and almost always go over my sugar limit....I am a newbie at this, but I agree with the other posts, just watch the other things...I do know that I am paying closer attention to my sodium intake, as I am one that will retain tons of fluid if I get too much. Good Luck on your weight…
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We are close..... 38 female, almost 5'5", start weight 159.5, current weight 154.2, goal 135
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I mix my tuna with one tbsp of lite miracle whip, some onion, celery, a few green olives and a bit of the olive juice. Delicious in a whole grain pocket thin.
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I will do the link you offered:-)
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Too many sweets and junk food and beer.
