jsjp Member

Anyone still doing profile... I am on seconc week....looking to add friends

Turned 40 in October....Trying to get back on track. Would like to lose 20 to 25 lbs by May 1st.

30

Stacy 39 Cw 150 Gw 135 Tired of looking chubby in my clothes, and to be healthier.

Count me in... I'm 5'4.5" and amabout 150. Want to lose 15lbs by July 1. Even earlier if I can.

Built

Goal is 135. Current weight is 150. Started at 159.

I walk/run on treadmill 5 or 6 days a week for 30-45 minutes each time. I am getting ready to start lifting weights in a few weeks when things slow down, then I will probably cut out some of the treadmill.

OP... I think you mean the calories are the same, but the vitamins and nutrients are different.

8.5

Bump

Love your legs

Wow

North Dakota

this^^ yes

usually between 230-270 on treadmill with an incline at3.5 mph - 4 mph for about 35 minutes....that's according to my fitbit flex and treadmill readout...they are usually within 20 calories of each other.

Muscles

North Dakota, USA

I'm:smile: :smile: in please

yes...and I keep gaining and losing the same 4 pounds. but on the good note, I lost 2 and 1/2 inches since last month. weighing everyday seems to keep me focused or something.

bump

Super job

Absolutely helpful....thanks

sorry...had to go to their website to request to have it emailed to me...WOW

Looks delicious...So going to try this.

Between 8-12 inches of *&$%#*& snow....Need I say more? :mad:

I like to go out a few days a week and drink anywhere between six and eight beers:-) i just adjust for it that day and workout a little longer:-) I gave up cigs a year ago, i dont want to have to give up my beer too.

Bump:smile:

1. I can remember all my classmates birthdays from kindergarten. (I'm 38). 2. My hubby and I farm organic grains. 3. My maiden name is Drown ( yes, like in a lake). But I love everything about the water.