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IE Sorry if my spelling is wrong My key pad is a wirless one and some times it hits,the wrong key.
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Great News!!!! I just weight myself and I am now 348LBS Thats 2 LBS OFF!!!!!!! I Hope this is fat Lost and not just water!! But The scale is 348Lb I am feeling good about this now.
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Hi, Thanks for you post, you asked what was my weight gaol on MFP I want to lose 51 lbs hopfuly within 6-8 months. when I put in my Age 29years old Weight 350lbs And Height 6' 3" it says I should be eating 3,060 calories after a defect of 500 Calories. Right Now I am eating around 1,700-1,950 aday, Plus I am plying the…
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one Thing I need I help with I am noticing Some side effects and It was a scare to me , sometimes I feel real light headed, dizzy and like i am going to faint, or passout. I am afraid if I go up on my calories intake I will not lose any weight, but I dont want anything to go wrong with me. I would love some help from you…
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Just to be clear, I have tried to lose weight in the past but it did not work, But I think why is I did not know how many calories to eat a day, and I did not do any walking, Now I have stoped drinking all sodas, and started eating more salads, I am now walking 2 miles 5 days a week, Weight lifting, and I am very active, I…
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Thanks for all the replys, Thats just it, I dont know what calories to eat, I use to eat a big mac and large fries and a coke when I went to mcdonalds, now when I only get a mcdouble and no fires and water, I gave up all sodas and I also eat more salads than I use to, plus I am doing walking I never did walking before, I…