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Well now I seem to be over the fear of sweets; it's not that they aren't appealing to me it's just that I don't fear the urge to gobble them up just because I see them. So that is progress. 15 pounds into the weight loss. Got my first complement at work today which is a good boost. My husband is being very supportive as…
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oh my gosh you are me.... that's about exactly it...
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Getting back onto a diet is harder than starting the diet in the first place. (in my experience). Be patient with yourself and don't dwell on slip ups just pick yourself off and remind yourself why you are doing what you're doing. :)
