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Thanks guys Still havent decided, I think it'll be spur of the moment! But if I get the Asian beef the sauce will be on the side ;)
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No, that's more than enough for me as I eat continuously throughout the day.
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Hi there, Check out the app Pandora. You enter an artist you like and it creates a playlist with similar tracks. I love it for cardio!
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I have this same problem so I'd love to know everyone's thoughts :smile: So far I've tried adding protein powder to my breakfast and making protein muffins or pancakes for snacks
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bodybuilding.com have some good starting plans and they have breakdowns on how to do each one. Good place to start and then you can alter it to what suits you and what you're seeing results with
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About two weeks in and looking for buddies too! It's summer here in Australia so I def need a push to work out in shorts!
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Close! I'm from Australia so we work in kg - I'm 65, so about 143 lb?
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158 :p
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Amyziegler6 - how long did this take you? You are at my UGW! Perfect size!
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WOW! So inspiring! :happy:
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The FT4 is awesome! I don't think it's too bulky compared to others on the market :) If you're after one that tracks how far you've walked/ran I suggest the Garmin Forerunner 10. But the Polar FT4 is perfect if you just want to calculate the calories you've worked off!
