tam_ham Member

Replies

  • I'd watch it with the almonds. They are super high in calories. About an 1/8 cup is 80 - 100. That is maybe 10 - 12 almonds. Water helps, yes, but protein helps me feel full for longer. I also think halving every week or so to 1500 might be easier, unless you were drinking most of those 5000 calories with beer or sugary…
    in Any good suggestions to curb the hunger pains Comment by tam_ham January 2013
  • Name: Sammy Reddit Username: uppyham Male/Female? - Female, 30 Where ya from?: From NY, now living in San Francisco
    in "Add me!" MFP/Reddit Thread Comment by tam_ham December 2012
Avatar