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Replies
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Well she could be loos ing water weight or even muscle and since you're working out so much you're probably gaining muscle which weighs more than fat. I'd go more by how you look and how your clothes are fitting and measurements. Have your pants gotten baggy? Do you feel any better? Have your lost any inces? Thats all more…
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Maybe one hour a month to put together a workout plan and adjust it monthly
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Yeah that would be great! We need all the support we can get esp when my "support person" has never been addicted to anything in his life and thinks its easy to just quit smoking.
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Yeah im doing it 100% cold turkey. Its an im not working and can't afford it thing
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I have them really bad now too. You could try those one pieces that have the sides out. Those are cute and would hide your stretch marks
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I am too! Now while I'm at work I get a break every two hours so during the two breaks that aren't lunch I eat an apple or something and drink a full bottle of water and that will hold me over until the next break.
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What I do is reward myself with a new outfit for every 10 pounds i loose. If you're on a diet and only lost two pounds so far you should save that moeny to buy more as you get into smaller sized and it always feels great to fit into a smaller size.
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Anybody have some good ideas for some low-fat/calorie/carb easy snacks/meals that are easy to take to work/school? They need to be really filling too...i'm always starving!
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I recently got a second job. so now I'm working 15 or 16 hours a day and I havent had the energy to work out. I stay hungry all day, sometimes I break down and get candy bars from the vending machine just to kill the humger pains. I had lost eight pounds and now i have started gaining it all back. I've got to find some…
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how much does one cost? approximetly?
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About how much does it cost to get a tummy tuck?
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coco butter? i used it while I was pregnant and my stretch marks arent too bad
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I've had a little loose skin on my belly since I had my son. Now that ive lost 8 lbs its getting even worse. Is there anywy to get rid of that without surgery?:sick:
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The scale sais I 've lost around 6 pounds but my belly looks so huge! Why?!
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where's a good place to get one? I was thinking about that.
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What are some good exercises that burn alot of calories. I've been working out for an hour or more every day but not burning the calories I need to,
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I've always been skinny until I had my first kid and then was never able to stick to a diet until now so I'm a little clueless. I stepped on the scale and my weight was about what I thought it was. Then I got on the next day and had lost 5 pounds. In one day! No way! But my pants seem tighter. I have never been m uch of a…
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Does anybody know how to get rid of a double chin? Or will it go away with dieting?
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I keep going over my calories! Does anyone have some low calorie, high protien recipes?:flowerforyou:
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I've started walking alot and the downside is that I get really hungry when I walk. Its especially bad at work. (I work at KFC) I have started walking 30 minutes to work and when I get there I am starved and cant seem to keep myself from munching on wedges and chicken strips all day. So I go way over my calories!
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Hi I just got started on here. Im trying to get back to my pre baby weight or close to it. Wish me luck!:bigsmile:
