ambee0803 Member
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Discussions
- I weigh 230 lbs and I should weigh around 130. Im 5"7 if that helps give you an idea. I hear all these stories about how people who lose large amounts of weight end up feeling worse about themselves b…
- Before I decided to get back on track to loosing weight and being healthy, I was drinking 1-2 cups of coffee and 3-4 cans of mountian dew. My heart kept racing randomly and I even had caffiene lumps I…
- My calorie goal is 1200. I weigh around 200 lbs (5 ft 7). I want to lose 70 lbs. I put in I wanted to lose 2 lbs per week. Does that seem to low? Today I had 2 weightloss shakes, a few banana chips, a…
- If I don't eat all of the fat grams and instead eat only half will that in any way hinder my weight loss?
- I'm trying really hard to lose weight and to just be healthier and I know exersizing is vital but im having so much troube. I have 2 kids 6 and 2 and I can never find a sitter. There is no open space …
- I had my first workout with a new pt today. She wanted to spend the entire hour on my legs and hips. I feel like my legs were overworked and the rest of my body was neglected. Besides if I am trying t…
- Does grocery shopping and house work really count as exersize? If I spend 2 hours doing house work do I really get to eat that extra snack?
- I was at the gym and mosly I just worked on the machines bicep curls and leg presses and the thigh master thing. I only did twenty minutes on the treadmill. So does that burn calories or does only car…
- I just added calcium to my list. I've been going over on it. Will that hurt my weight loss in any way? I'm on the depo shot too whhich robs me of calcium. I think going over is a good thing but I also…
- Im panning my meals for tomorrow. These are my totals so far. Im racking my brain tryin to figure out how to eat the rest of these calories and fat grams. Totals 1,114 206 13 62 2,373 78 Your Daily Go…
- Ok I just weighted myself and did my measurements. I've lost weight but my thighs belly and chest have all gotten bigger. So I guess I'm loosing pure muscle or something. I havent started working out …
- WIll too much protein really make you gain weight? Im waaay over but I always thought protien was something you want alot of
- What are some natural ways to get energy? I have none at all, sometimes I cant deal with day to day stuff like housework and my part time job, much less work out . I think I hav a medical problem but …
- I was buying diet sodas for myself and regular ones for my boyfriend. He told me that I was better off drinking regular ones because the diet soda makes your body hold onto fat. Is that true or is he …
- I've lost 7 lbs. I should be thrilled but I can't tell I've lost a pound because my skin on my belly is hanging and sagging. So gross. It already sagged a little from a 9 and a 10 lb baby. I still hav…
- I am going to be 300 calories short after dinner tonnight but I went over on carbs. Whats something I can eat with no carbs to get the 300 cals?
- I Am addicted to chocolate. I used to eat a candybar every day. Now I'm not doing that but I know if I don't get some chocolate Im going to go scarf down an entire bag of reeces cups. What are some no…
- What do you guys do when you're bored and have the munchies? I always used to eat cereal or cookies or something when I was bored. Ive been doing good. It seems like everythign in the kitchen is screa…
- I've been on mfp for 10 days, i've lost 8 lbs. Is it normal to start out loosing that fast? Is it healthy? Anyone else who has lost at about the same rate, did you keep loosing that fast? I hope I do …
- I've lost 7 pounds already and its only been a week! It hasn't even seemed that hard at all. I'm sure most of it is water but still I love watchin that scale go down!
- I am a working mother of an 8 month old and a 5 year old, plus I'm a college student. My older son is border line anemic and very underweight. Im trying to lose 50-60 lbs by the end of the year. Needl…
- I'm considering getting one at my gym. However, money's tight and theyre pricey. How helpful would getting a half hour session once or twice a month be? Of course I would workout on my own between tho…
- I'm hoping someone can give me some advice. I am quitting smoking and starting my diet over at the same time. I've always substitiued foof for ciggerattes and vice versa. I eat when I can't smoke and …
- All I think about is food. I want to go in the kitchen and eat everything. Once I start I can't stop. Its like a ciggerate craving! I try eating fruit but i still feel hungry. Does anyone have any tip…
- I recently got a second job. so now I'm working 15 or 16 hours a day and I havent had the energy to work out. I stay hungry all day, sometimes I break down and get candy bars from the vending machine …
- how much does one cost? approximetly?
- I've had a little loose skin on my belly since I had my son. Now that ive lost 8 lbs its getting even worse. Is there anywy to get rid of that without surgery?:sick:
- The scale sais I 've lost around 6 pounds but my belly looks so huge! Why?!
- What are some good exercises that burn alot of calories. I've been working out for an hour or more every day but not burning the calories I need to,
