I've always been skinny until I had my first kid and then was never able to stick to a diet until now so I'm a little clueless. I stepped on the scale and my weight was about what I thought it was. Then I got on the next day and had lost 5 pounds. In one day! No way! But my pants seem tighter. I have never been m uch of a…
How much does it hurt to go over protein? I keep goin over but I've always been told I need to eat more protein.
Does anybody know how to get rid of a double chin? Or will it go away with dieting?
I keep going over my calories! Does anyone have some low calorie, high protien recipes?:flowerforyou:
I've started walking alot and the downside is that I get really hungry when I walk. Its especially bad at work. (I work at KFC) I have started walking 30 minutes to work and when I get there I am starved and cant seem to keep myself from munching on wedges and chicken strips all day. So I go way over my calories!
Hi I just got started on here. Im trying to get back to my pre baby weight or close to it. Wish me luck!:bigsmile:
