Replies
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I was told to lift weights
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just turned 59 and boy this is the hardest thing to do.A few creaky bones now that don't like to move so fast.:laugh:
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I started 9 days ago and still on day 1.I have bad asthma so decided not to move ahead until I could do the whole thing without stopping,wow it is sooooo hard but still trying.
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you can add me too.I live in newzealand and its good to have differant foods and ideas from other countries.good luck with your journey
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add me too please thanks
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I have lost 10 kg since last October and my measurments are the same, drives me crazy.Even bought a new set of scales just to make sure I had lost that amount.Must be fluid.
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add me too please I am new so have no friends as yet but log on everyday.I come from new Zealand, dont know weather there are any more NZ people on here.Have a good day:wink:
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new zealand
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Im from NewZealand:smile: