Hi,I am wondering what is the best excersise to help tighten the loose skin you have when you loose the weight .The pictures that are posted of people that have lost lots of weight dont have the loose skin, they look amazing.
Hi, I am new to this weight loss but doing ok at present,except the bit round the middle wont shrink.I have C.O.P.D so cant do anything too strenuous but would love some hints.I am doing 40 laps in the swimming pool,only walking though.Thanks for your help.Carole:happy: