godless117

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  • I had a grade two ankle sprain that kept me out of hockey for six months, I found a few exercises helped when I started them - Stand on one foot for 20-30 seconds (do this throughout the day), this will help improve your balance and strengthen your ankle muscles - Find a table or chair thats a little less that waist…
  • I really like: Fink you Freeky - Die Antwoord Sic - Slipknot Pulse of the Maggots - Slipknot Woah is me - Down with webster I'm a goalie and whenever I'm feeling like I had a bad game or in this case workout, this video keeps me going: http://www.youtube.com/watch?v=pBLV6RG4TwY Best of luck!
  • Nice to know I'm not the only once
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