vancityduck Member

Hi there. I too have thyroiditis (Hashimotos Autoimmune). I had a C section 12-24-2009. It has been a long battle, but after finally going through a few clueless doctors, I found a great naturopath and was put on NDT. To answer your questions: 1. HAs anyone developed postpartum thyroiditis and did you recover eventually?…

I'd like to join if not too late. I'm 34 with a 3 year old boy with 20 pounds to lose.

I'm thinking about it but still need to find the dvds.

Awesome job, way to go! I'm curious about Insanity. Is it a dvd you do every day at home? Worth the money to buy the entire set of CDS?

Thanks! I re-set my MFP to lose .5 pounds per week. Will see how it goes!

Thanks everyone. I have Hashimotos Thyroiditis and i'm on medication for it. My doctor thinks 1200 is healthy. I think I might try 1400 and see how it goes.

Thanks everyone. I have my MFP set to lose 2 pounds per week with 1200 calories a day. I eat clean, whole foods and drink lots of water. I currently run 3 times a week and do yoga 2 times a week. I want to start weight lifting again but am battling rotator cuff issues and getting physio for that. Thanks.

I drink 2 to 3 litres of water per day, i don't eat any processed food. I follow a paleo diet and have been eating this way for months. I have thyroid disease however, which slows metabolism. Very annoying. I eat 1200 calories a day, but eat back my exercise calories.

Amazing! so awesome. You look great. Good job!

What an inspiration you are. That's so awesome. Good for you and great news about your son!

amazing, good job!!

Running is a great way to lose weight all over. Add some weight lifting and you're good to go!

You look amazing, nice work!

So inspiring. Way to go. You look fantastic and so happy :)

Congratulations! You look amazing, healthy and HAPPY!!!

You look amazing. nice work!!!

very healthy carrot ginger soup 10 carrots 3 or 4 red onions Head of garlic - yes a head About 2, 3 inches of ginger Sea salt Olive oil Coconut milk Cut up carrots and onions and peel garlic, toss in 2 tbs of olive oil. Roast for about 40-50 minutes on 400 turning every 15 minutes or so. Cut up ginger and put in pot and…

congratulations! You are an inspiration!

Indulge a little bit and exercise more to offset the extra eating. Even if you can add in an extra 20 mins of cardio each day - it will help.

5'6 bust: 36 waist: 31 hips: 39 147 pounds goal weight is 135 and i'd like to shave a few inches off all areas.

Counting calories isn't really important once you start eating paleo. Just make sure your sources of food are from primarily protein (meat, fish, eggs) and veggies with fruit and nuts/seeds. You'll find you are less hungry once you start feeding your body what it really needs. That being said, it is an adjustment, and at…

a new workout and meal plan. Can i ask why you cut out all meat & fish? Protein plays a very important role in weight loss. Your body needs protein and it burns more fat in digesting same. Take a look at the Paleo diet. I started this summer and am amazed by the results.

me too - going to start Jillian Michaels 30 day shred tonight!

Hey - I just joined too and am looking for support and motivation - and to motivate and support others. I also do yoga as well as running and am going to start Jillian Michaels 30 day shred (tonight). I also eat very clean and just try and be as healthy as I can!