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i was eating chocolate as I read this - definitely a shared problem
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great job! (and i figured out the ticker yay!)
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great job! And this is just a question but for those that have the little weight loss meter thing how do you get and personalize that?
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Feel free to add me! I'm 5 feet tall and a bit overweight and looking to get healthy! I am up for talking and plan on checking messages daily and help anyone else to the best of my ability!
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Thanks its a cute picture, and congrats on your weight loss (170, wow!)
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hi! I did the same thing, and I just got back into it too! I hope I can actually be more healthy and stick to it this time! I was thinking of trying water fasting to start off so my system gets cleared then eat healthy for good. How tall are you? What are you like?
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Thank you! I have trouble counting how many calories I burn though since I dont have any machines or mechanisms to do so :\ But tracking my food is a good idea, I haven't done that so Ill start looking at labels! Thank you for the advice! :smile:
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Im 5' and not overweight, but gaining and I want to take control. I have a lot of trouble with my tummy and thighs, and recently been gaining on my back (oh nooo D;) so good luck with your journey! I suggest just watching closely what you eat and working best at exercise! And eat until you aren't hungry, not until you are…
