brandy8991

Replies

  • Professional body builders can do their workouts in 30-45 minutes. Therefore so can you! As long as it is 30 minutes of working out, not 5 minutes, walk over sit on this machine, stretch a little, work out for five minutes then have to leave. You can see tremendous results with thirty minutes high intensity workouts with…
    in Yet another strength training question Comment by brandy8991 February 2012
  • What you need to do is take an honest look at yourself in the mirror. Take a look at what you want to change, how you can be better, (not just physical things). These are some of mine:: I want to look in the mirror and smile, not be disappointed or judge myself. I want to not be winded when I get to the top floor. I want…
    in I hate exercise. Help? Comment by brandy8991 January 2012
  • Hello! I'm new here too, definitely need some support to keep on track! Just got engaged and want to be in the best shape for my wedding!!
    in Another Newcomer!!! Comment by brandy8991 January 2012
Avatar