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Hi Christy, I too am on Cymbalta (60mg). I was taking it conjunction w/Wellbutrin and was having trouble sleeping. I have since discontinued the Wellbutrin and my sleep patterns have regulated somewhat. I have noticed that my cravings have increased so I've decided to do a low carb/keto type approach. Higher fat and less…
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Ditto! (your opinion)
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There are topics you must be careful about discussing...Religion, Politics, and Low Carb! People always have an opinion, and it isn't always pleasant. it is nice to find a forum to find support!
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I honestly love the Atkins shakes! I will use only a half of one, mix it w/almond milk for a lower calorie "shake." I like to mix the Chocolate one w/coffee in the afternoon for an iced mocha coffee. Yum!
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Yes, I have been successful w/Atkins and I believe in the philosophy. I am currently trying a grain free/sugar free approach. Limiting my sweetener intake as well. I love my Splenda but I am trying to switch to Truvia, they say it is better. I don't recall experiencing a lot of hunger on Atkins, this current approach(BFC…
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Hello! So happy to see a Atkins support group. :smile: I had a very CARB HAPPY Thanksgiving and having challenges getting back into the swing of things. Still have big cravings for sweets! Each day is a new beginning. Anyone have issues w/Splenda causing cravings? I use the liquid Splenda but wondering if the…
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I love them! I cut them in half, put truwhip un between, then freeze them. Tastes like an ice cream sandwich!
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You have great motivation! Good luck, you can do it!
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Could be muscle!
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Good for you...you are on the right track!!!
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Starting weight: 145
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I'm in!
