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Ditto, some of my friends haven't logged on in three months and others when they do it is for a day only.. It would be nice to have some motivational friends.
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The press ups can be modified though, which is what I am doing. :) So you could consider that or just missing that bit out / switching for an alternate exercise.
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I talk to people and they just think I'm crazy. As 'food is food' in their mentality, and they just think how you eat doesn't affect your health, and exercise is also irrelevant..
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Yorkshire. :D (FTW)
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Hi. :)
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I did day one, shred one. :D And my arms hurt and my belly hurts, but fingers crossed this is a good sign..
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I just don't understand this shred concept. Oh dear, some more googling will have to be done. :)
