My 30 day shred results!
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gettingfitter2220
Posts: 7
These are my 30 day shred results I did back in March.. Only made it to end of Level 2 ended up catching the flu.. Not sure if there is much of a difference.. Going to do another round but complete the full 30 days so I can see better results!
Day one
Day 20
Day one
Day 20
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Replies
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I just don't understand this shred concept. Oh dear, some more googling will have to be done.
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you have to put [ img ] in front and [ /img ] at the end without the spaces0
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These are my 30 day shred results I did back in March.. Only made it to end of Level 2 ended up catching the flu.. Not sure if there is much of a difference.. Going to do another round but complete the full 30 days! Ugh not sure how to paste the photos on here.. sorry
Day one
Day 20
FIXED
AWESOME RESULTS!!!!!! how many lbs and inches lost???0 -
Yay thanks for the help guys! And not too sure about inches lost.. I should of checked to see, this time around I most likely will though. I just wish I completed the full 30 days then I would of seen better results.0
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I always love to be reminded how awesome this program is! Great results in 20 days!0
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Great job! Fantastic progress!!!0
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I couldn't stick with that program for a full 30 days, actually I don't think I made it past 2 weeks.... LOL... But you on the other hand made AMAZING progress in 20 days!! Congrats!!!0
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Yay thanks everyone! I also took about 4 rest days during the 20 day period of the shred.. also had a few cheat days so I am hoping this time around I will get the results I really want!0
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amazing results way to go ! your stomach looks totally different!0
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Awesome results in the time you did get to spend on it!! Now go for another round and see the changes again! Motivation in its finest! 0
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well done! its really amazing what a 25 minutes a day workout and im guessing eating well can do! need to give this a try before i go on my second holiday!!0
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These are my 30 day shred results I did back in March.. Only made it to end of Level 2 ended up catching the flu.. Not sure if there is much of a difference.. Going to do another round but complete the full 30 days! Ugh not sure how to paste the photos on here.. sorry
Day one
Day 200 -
wow.. great job!0
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Not sure how it got deleted but added them back on.. ugh lol0
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Can you post link? Can't see pics thanks0
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Should show up now hopefully!0
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Should be showing up in the beginning topic0
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Did you follow the food plan in additioin to the workout? Or did you create your own plan?0
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WOW! You look great! ... Can you please post a link to where I can find more details about the 30 Day Shred?? Thanks so much 0
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WOW! You look great! ... Can you please post a link to where I can find more details about the 30 Day Shred?? Thanks so much
30 Day Shred is a Jillian Michaels workout DVD. You can get it for like 10 bucks at Walmart 0
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