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Why did the chicken go to KFC? Because it wanted to see chicken strip !!!😎🤑🤗🥳😜
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Keep up the great work !!!
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Loving life at 50....down 381 lbs.( highest was 637 lbs.) 65 lbs. away from my goal. I am living on my terms. I am not just my dress size I am so much more!!!! I started loving me first so that I can love others. Now I have infinite possibilities !!!!!
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So cool !!! The deserve high praise to have weathered so many storms...and they are still doing it hand in hand....they truly are inspiring !!!!
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Thanks...I guess that's why I don't hear voices any longer losing another person weight wise...lol!!! Thanks for the encouragement!!!!
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It's funny that people think being married means that you are no longer lonely. It took me four marriages to get it right.( sometimes you have to kiss alot of frogs to find your " king" !!!) Lol ! I hear so many horror stories about online dating that kinda make me glad that I'm 50 and so over that dating trap. You have to…
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The one thing to never forget on yout weight loss journey is that you must talie it one moment at a time. When you miss your established weight loss mark, stop beating yourself up! Instead become more focused on the goals that you are working to achieve. I have been 637 lbs.( now 267.6) and I have had my good days as well…
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Hello..I would love to become your friend...I am 50...mother of two....youngest at Vanderbilt getting his P.H.D...oldest lives in Tacoma. I use to weigh 637lbs. Now I am at 267.6. I am loving life. I love meeting new people( especially those traveling on a weight loss journey as I am !) Hopefully we can motivate , share…
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Love brussel sprouts!!! Fry two strips of bacon until crispy ( set bacon aside) Drain oil In same pan saute brussels , clove of minced garlic, chopped bacon , shallots , cilantro , add seasonings ( 1/4 tsp. Lemon pepper, cayenne , onion powder , garlic powder , paprika ) I love the flavor of a shredded smoked gouda ( just…
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I used to be 637lbs.( now 267.6 lbs.) Have probably done every diet, fad , trend, the next weight loss vodo mambo jumbo miracle concoction that did not enrich my life, but caused the numbers on my scale to soar like an airplane leaving the run way. Food and I use to have a battle royale on going.( most times leaving me…
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You are correct kevinflemming1982 that we all have aromatic body profiles. However for my personal deal breaker is someone who has B.O. so significantly that they transport your sense of smell to past visits of a stable. (And they live in the city !!!) Lol !!!!
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Keep up the great work...highest weight 637...now I am 267.6 as of a couple of days ago...it can be tough trying to reach your weight loss goals....but so worthwhile !!!!
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B.O.
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Use to be 637....now 267.6....hate exercising...hate logging food....however I am about 75 lbs. from my goal weight of 190 lbs. Logging now for me helps me stay in control....as well as reminds me of when I am not eating....exercising..or outside my weight loss perimeters. I will admit that the app at times get pushy and…
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Having been 637lbs. Five years ago maintaining under 300lbs for last three years ( 267.6lbs. today )Goal 190... for me telling others just don't stop doing what works best for your weight loss journey. You must educate yourself to figure out the most effective exercise, food , mental health regiments that correctly fit…
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My highest weight was 637...now 267.6...been under 300 lbs. For 3yrs...(goal 190) Saturday is major house cleaning...going to the market...washing the car...and any other errands that require me to walk, lift , bend , stretch ( any activity that will allow me to burn calories) I usually dont stop running errands to eat ,…
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Can the church say amennnnn !!!!! Lol !!! Debt doesn't happen in one day . Neither getting free of it will take one day. But diligently working on a debt resolution does pay off. Being an independent business owner my husband and I incurred some debt that we have now overcome.( hasn't always been easy but necessary !)…
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Hot lemonade is soothing and knocks me out at times.
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Great job !!!!!....Stay focused....Stay motivated !!!!!
