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I finished L1D2 a few hours ago and was surprised with the workout. It wasn't as difficult as I thought it would be, and I'm using 10 pound weights instead of 5. Granted it is definitely a struggle for me to complete the weight work outs, but I didn't feel 5 was enough. I've been running and using my elliptical for two…
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I finished L1D2 a few hours ago and was surprised with the workout. It wasn't as difficult as I thought it would be, and I'm using 10 pound weights instead of 5. Granted it is definitely a struggle for me to complete the weight work outs, but I didn't feel 5 was enough. I've been running and using my elliptical for two…
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I love this! LOL
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No, if I burn x amount of calories I get x amount of calories added to my calorie counter. So I'm always at or below 1200.
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I'm right there with ya. Two weeks at 1200 calories a day and cardio three days a week. I drink nothing but a glass of fresh lemon juice and water all day and have only lost one pound. Seems very much not worth it for one freaking pound.
