30DS level 1 day 2

I did level 1 day 2 today! Day 3 tomorrow. It's rough! 247.6 today Looking forward to seeing my results next month! What's killing you most?? For me it's my quads, omg I am DYING

I started l1d1 today and after 15 minutes I had to stop! I have asthma so my chest started tightening and decieded I wouldn't force myself into a asthma attack! lol

your lungs were grateful for the exposure to oxygen....dont stop now

HI Ladies, What I found good was to do only 7 days of each level ( I am now on day 7 of level 2) and then after 21 days, so 7 at each level I will then do 3 final days of each level...so that switches things up a bit to ease the boredom. Also, once I get to know the moves I play my own music on my stereo and that motivates me:)

I'm on Day 3 of the 30DS (working out this evening). The first day killed me. But the second day wasn't nearly as bad - I felt my squats were deeper despite the sore muscles. Actually felt great on day 2 post-workout. Will quickly need to post my measurements and compare them at the 30 day mark.

Now kicking myself for signing up for a 3 year gym membership - gawd I hate that place now. I would be on the treadmill or elliptical and a few of the fit women would smirk at me (funny - never had any problems from the men). 30DS is great in that I don't have to leave the house to get a good workout.

Anyone out there just beginning 30DS?? I'm on level 1 day 2 and am so sore! I normally don't make it through the first 10 days without either giving up or quitting cuz I'm bored. I want to lose 50 pounds to be at my goal weight which is where I was in high school. I'd love to have motivation to continue doing this for 30 days and seeing what results I can get with this program!

I hear ya. I'm on level 1 day 4 and the back of my legs below the knees (hell if I know the name of that body part) are majorly sore. I'm gonna push through though. I plan on taking 1 rest day a week, which should hopefully allow my body enough rest to recover but not enough to allow my mind to de-motivate me from continuing.

I just completed level 1 day 5. I need to take a rest day tomorrow because my muscles are sore! It has gotten easier though. I have notice when I eat better and drink tons of water it is so much EASIER! We can do it!

I just finished level 1 day 1 today. I have to admit, I wasn't sure I could finish. I haven't done anything but walking since I started fertility treatments 2 years ago. I was on a lot of bed rest while pregnant and wow I am so out of shape. I know from experience it will get easier as I get further on. That is until I hit level 2.

I took my measurements, but I forgot some like my legs and neck. I will try to do those tomorrow. I did take before pics as well.

One thing that really was hard for me and made me wonder if I should continue was my neck hurt so much after. My neck pretty much always hurts as I have some issues with it, but after the crunches it was really sore. I tried to do as Jillian says, but my neck still feels strained. Any tips?