rosiereally2 Member

Consider co-washing, which is washing your hair using conditioner rather than shampoo. Here's some great info on it: Conditioner washing is a method that has its ups and downs. Can you wash your hair with conditioner? Yes you can and it is not really because hair conditioner contains surfactants as you will often see…

The only way to improve is to keep doing it.

LOL, this line KILLED me!!

You look fine. Go for it.

I hated the Cardio Recovery workout! It was so boring.

I can't wait to hear more!

A little unconventional, but I am in LOVE with Jack White!

My favorite is when the celebrity model appears in person standing in front of their photoshopped image. I always wonder why they aren't embarrassed about it.

Great job!

I do both because I love them.

<==== Jersey Girl!!

There's a group of us who started May 6th if you want to join in. http://www.myfitnesspal.com/forums/show/14061-are-you-insane-start-may-6

Hmmm... Here you said: And here you said: 8500 to 9000 calories intake per week minus 3000 calories burned per week equals a NET daily caloric intake of 786 to 857 calories, just like I said. But I'm glad you at least agree that it is "way too little".

No.

Same here! My calves are killing me, but I otherwise feel great!

Eat more. Fuel your body.

It sounds to like you've completely missed the point of TDEE - 20%, which is to lose body fat while retaining muscle mass. But who knows? Maybe losing muscle along with water and fat merely to achieve a drop on a scale will be a good look on you. Even MFP recommends netting no less than 1200 cals per day. At your professed…

Amazing!

Count me in! Fit Test done. Looking forward to seeing what this program is like.

Nothing.

Amazing progress and very inspirational!

This is a process! It sucks to watch your hard earned progress slip away, but you've already laid the groundwork for weight loss and developed the tools to do so. It shouldn't be as difficult to do it again once you've fully committed and gotten the ball rolling again. Onward!

It looks like we're in the same boat. I'm the same age, though taller, and my scale has been stuck for months as well. I have little advice since I'm still trying to figure this out as well. What I've done is put the scale away for the time being and am focusing on my strength training. I'll reevaluate after a month to see…

Damn gurl! Looking good.

Amazing!

You're asking for trouble. Contacts block oxygen from reaching your cornea, and can lead to ulcers or even blindness. No bueno.

Count me in!

Amazing! Well done.

Great work!

Fantastic progress!!